Golden Milk is a westernized version of India's Haldi Doodh. Golden Milk is known to be a cure-all for all your ailments. While some of its health benefits have been exaggerated it does boost your immune system and is darn tasty. Making it the perfect drink to have during a pandemic. Some other potential benefits of Golden Milk are:
- Reducing inflammation.
- Preventing cell damage.
- Improving mood.
- Supporting brain function and improving memory.
- Preventing heart disease.
- Possibly reducing the risk of cancer.
- Lowering blood sugar levels.
- Boosting the immune system.
I'm obsessed with lavender so I had to put my own spin on the recipe. Hope you guys enjoy and stay safe
-xx Sydney Ziems
Founder of Serendipitous Project